East Ham is a haven for new families; good primary schools, an abundance of parks and relatively low house prices (for London) are all good reasons for newbie parents to make the journey further east and become E6 explorers. This and the fact that East Ham has an utterly amazing kiddie friendly community of parents, volunteers and council led schemes that provide a wonderful local support network. Yep, East Ham is a winner when it comes to small people; from council led Children’s Centres and NCT meet ups, to a 250 strong What’sApp group of mums chatting parenting, babies, boobs and the state of the UK. All that, topped off with a few solid family friendly cafes means East Ham has everything you need to bring a new tiny human into the world.
Ninja challenge: Check.
Soft play: Check.
Post industrial 90’s interior in an old Art Deco theatre: Check.
Banging tunes: Check.
Glow in the dark socks: Check.
Great cafe: Check.
You may have guessed but we are talking about newly opened Flip Out, E6. Yep, finally that beautiful old theatre on the barking road has been turned into something, um, useful (if by useful you mean chaotic crazy fun with a side of FUN).
It’s January. A cold harsh contrast to December’s decadence, and the will power of New year’s day is starting to wane. Diets, detoxes, and distinct lack of fun feels less saintly and more snoooz-worthy by the day. Don’t let 2017 trick you into starting on the back foot, WE MUST STAND FIRM! But how, you might ask? Well, a little bit of OM might help.
Yes, we know we sound a little bit like raging hippies, but a few moments of reflection can help you focus; on what you want; on yourself (for a change) or on simply relaxing. So it stands to reason that Yoga is the exercise De Jour for January – it gives your brain a bit of breathing space, while still giving your body the traditional post Turkey boot camp treatment (NB, it doesn’t HAVE to be boot camp worthy and there are lots of different yoga styles to suit your appropriate level of sadism, errr, sorry we mean fitness level).
East End Road Runners are a running club that might be right up your street…Ok they probably don’t literally run up your street but they do run up the greenway, and as far afield as Regents Canal or Victoria Park too sometime.
We appreciate that running is not everyone’s bag but if you looked outside this morning and thought: a) I need to get fit; b) I need to get outside; c) I need to top up my tan (shallow, we know but com’on, we are NOT the only ones who think about it, right?) then we might just have a solution…